Healthy Recipes
Click on the link to open the PDF in the frame to the right of the screen! Be sure to send us all of YOUR healthy recipes!
Healthy Recipes
Bran Muffins
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Thanks to Ingrid Hoenke for this recipe!
Kate's Potato Salad
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Thanks to Kate Debrecht for this recipe!
Where traditional potato salad uses mayonnaise, this lighter version uses an olive-oil based dressing. Olive oil is a better choice because less can be used to achieve good flavor, thus reducing the fat content. Also, olive oil is a good source of omega-3 and omega-6 essential fatty acids, which are necessary for a well-balanced diet.
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pittsda@gmail.com
pittsda@gmail.com
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