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Image credits: http://whowasralphwaldoemerson.com/wp-content/uploads/2013/06/43cbf__5045.jpg

 

 

Yes we need to look within to realize that. So the yogic idea is to switch off all those external world chakras one by one other than just one or two (usually the heart or the crown button) and eventually wait for mental silence to ensue.

 

Once mental silence kicks in one just needs to wait for unity to happen.